Make Yourself Cozy: A Guide for Practicing Self-Care. Katie Vaz
Make-Yourself-Cozy-A.pdf
ISBN: 9781449493684 | 128 pages | 4 Mb
- Make Yourself Cozy: A Guide for Practicing Self-Care
- Katie Vaz
- Page: 128
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781449493684
- Publisher: Andrews McMeel Publishing
RSC e-Books collections Make Yourself Cozy: A Guide for Practicing Self-Care
Make Yourself Cozy: A Guide for Practicing Self-Care by Katie Vaz Embrace the cozy pleasures of life with Katie Vaz’s interactive guide to self-care. Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.
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A more or less definitive guide to taking care of yourself. about balance, but that doesn't mean it's easy to put into practice, or that it's always .. how it shrinks your immediate world down to this cozy, manageable size where
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If you don't FEEL your best how can you DO your best? You're never too busy forself-care. Here are my best tips to make time for self-care no
Blog — Katie Vaz
First up is MAKE YOURSELF COZY, an illustrated, interactive guide for practicingself-care and emphasizing the importance of “me time.
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One amazing book I recently discovered for everyday self care is Make YourselfCozy: A Guide for Practicing Self-Care by Katie Vaz. It seriously
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We're told that self-care is the answer: Give yourself a treat; you deserve it. One particularly potent form of self-care involves transforming our relationship with ourselves—in particular, practicing self-compassion. Self- compassion is remembering that we all make mistakes, instead of beating
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For some people, adding self-care into a daily regimen can seem does it reallymake you feel better to expose yourself to everyone's online versions and enjoys living in a state of the three C's: cozy, creative, and curious.
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